Collocations, Idioms and others
Definition
a combination of cardio and strength exercises
incorporating both cardiovascular exercises and strength training exercises into a fitness routine. It emphasizes the inclusion of activities that target both cardiovascular endurance and muscular strength.
getting enough physical activity
engaging in regular and sufficient amounts of exercise or movement to promote physical fitness, health, and well-being. It involves participating in activities that increase heart rate, strengthen muscles, and improve overall physical functioning.
learn about different cultures and ways of life
exploring and gaining knowledge and understanding of the customs, traditions, beliefs, values, and practices of various societies or groups. It involves studying the diverse aspects of human existence, such as social structures, languages, arts, religions, cuisines, and more.
did make friends
someone successfully formed or established friendships. It implies that the person took action or made an effort to create connections with others and ultimately succeeded in developing friendly relationships.
have much opportunity
having a substantial or significant number of chances, possibilities, or favorable circumstances available for one's benefit or advancement. It suggests an abundance of options, openings, or prospects that can be explored or pursued.
In terms of
a phrase used to introduce or frame a discussion or comparison by specifying the particular aspect or perspective being considered. It is often used to provide a context or framework for understanding a topic or to make a comparison based on a specific criterion.
is interested in stepping outside of their comfort zone
they have a desire or willingness to engage in experiences or activities that lie beyond their familiar or usual boundaries. It involves intentionally seeking opportunities that challenge or push their limits, allowing for personal growth, development, and new perspectives.
learn about
to acquire knowledge, information, or understanding about a particular subject, topic, or concept. It involves engaging in activities or processes that enable the acquisition of new information, skills, or insights.
living a completely different life
a significant change in one's lifestyle, circumstances, or experiences that results in a distinct and transformative shift from their previous existence. It suggests a radical departure from familiar routines, habits, and situations, often involving a new set of activities, relationships, or perspectives.
hiked up
the physical act of hiking or climbing up a slope, mountain, or trail. In this sense, it implies ascending or going uphill on foot, typically in a natural outdoor setting. It describes the action of walking or trekking to higher ground.
